Chicken and Rice

A simple, yet delicious meal, this Chicken and Rice is made in one pan. This recipe is great for meal prep or for a weeknight dinner.

Course Main Dish

Cuisine American

Prep Time 20

Cook Time 35

Total Time 55

Servings servings

Calories 480kcal

Author Deborah Harroun

Ingredients

1 teaspoon dried oregano
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs boneless, skinless chicken thighs
2 tablespoons olive oil divided
1 small yellow onion chopped
2 medium carrots diced
3 cloves garlic minced
1 cup long grain rice
Salt and pepper
1 3/4 cups chicken broth
Fresh parsley for serving

Instructions

In a small bowl, mix together the oregano, paprika, cumin, onion powder, salt, and pepper.
1 teaspoon dried oregano, 1 teaspoon smoked paprika, 1/2 teaspoon cumin, 1/2 teaspoon onion powder, 1/2 teaspoon salt, 1/4 teaspoon pepper
Sprinkle the seasoning mixture over the chicken thighs, making sure to coat both sides.
1 1/2 lbs boneless, skinless chicken thighs
Heat 1 tablespoon of the oil over medium heat in a large shallow casserole dish or a skillet.
2 tablespoons olive oil
Add the chicken in a single layer to the hot oil. Cook until browned, about 4 minutes per side. Remove to a plate.
Add the remaining 1 tablespoon of olive oil.
Add the onion and carrot to the oil and cook until soft. Add the garlic and cook for another minute.
1 small yellow onion, 2 medium carrots, 3 cloves garlic
Add the rice and cook, stirring for another 2-3 minutes, then pour in the chicken broth. Season with salt and pepper. Bring to a boil, then reduce the heat to medium-low.
1 cup long grain rice, Salt and pepper, 1 3/4 cups chicken broth
Place the chicken thighs in the rice, trying to keep the chicken in a single layer. Place the lid on the pan and cook for 15 minutes. Turn off the heat and leave covered for 10 minutes.
Serve topped with fresh parsley and more salt, if needed.
Fresh parsley

Notes

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition