A classic recipe, these Stuffed Bell Peppers are filled with ground beef, Italian sausage, rice, and vegetables. They are hearty and healthy dinner idea.
Course Main Dish
Cuisine American
Prep Time 15 minutesminutes
Cook Time 55 minutesminutes
Total Time 1 hourhour15 minutesminutes
Servings 6servings
Calories 372kcal
Author Deborah Harroun
Ingredients
1/2cupuncooked long grain rice
1cupwater
6bell peppers
1/2lbground beef
1/2lbItalian sausage
1/4cupdiced onion
1clovegarlicfinely minced
1/2cupfrozen corn
1can15 oz tomato sauce
1tablespoonWorcestershire sauce
2teaspoonsfresh oreganochopped
1teaspoonItalian seasoning
Salt and pepperto taste
4ozshredded Monterey Jack cheese
4tablespoonsParmesan cheese
Instructions
Preheat the oven to 350ºF.
Place the rice and the water in a saucepan and bring the water to a boil. Reduce the heat, cover, and cook for 20 minutes, or until the rice is cooked.
Cut the tops off of the bell peppers and remove the seeds and membranes, leaving the pepper intact. Place the peppers, cut side up, in a casserole dish. Take the tops and dice them, discarding the stems.
Place a large skillet over medium-high heat and add the ground beef and sausage. Cook, stirring and breaking up the meat. When it’s about halfway cooked, add the diced peppers (I don’t usually add all of them, probably about half) and the onion. Cook until the meat is cooked through and the vegetables are soft. Add the garlic and cook until fragrant, about 30 seconds.
Stir in the frozen corn, half of the tomato sauce, the Worcestershire sauce, oregano, and the Italian seasoning. Season to taste with salt and pepper. Stir in the cooked rice and the Monterey Jack Cheese.
Fill each pepper with the meat and rice mixture. Top with the remaining tomato sauce.
Bake the peppers for 45 minutes, or until the peppers have softened. Sprinkle the cheese on top of the peppers, then cook a few additional minutes, or until melted.
Let the peppers sit for a few minutes before serving.
Notes
Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.